Amazon cover image
Image from Amazon.com

Ikigai : the Japanese secret to a long and happy life Héctor García ; Francesc Miralles; Heather Cleary

By: Contributor(s): Material type: TextTextPublication details: London : Hutchinson, 2017.Description: 194 pages : 21 cmISBN:
  • 9781786330895
Subject(s): DDC classification:
  • 613 GAR
Contents:
Prologue: Ikigai: a mysterious word -- Ikigai: the art of staying young while growing old -- Antiaging secrets: little things that add up to a long and happy life -- From logotherapy to ikigai: how to live longer and better by finding your purpose -- Find flow in everything you do: how to turn work and free time into spaces for growth -- Masters of longevity: words of wisdom from the longest-living people in the world -- Lessons from Japan's centenarians: traditions and proverbs for happiness and longevity -- The ikigai diet: what the world's longest-living people eat and drink -- Gentle movements, longer life: exercises from the East that promote health and longevity -- Resilience and wabi-sabi: how to face life's challenges without letting stress and worry age you -- Epilogue: Ikigai: the art of living.
Summary: Bring meaning and joy to all your days with this internationally bestselling guide to the Japanese concept of ikigai -- the happiness of always being busy -- as revealed by the daily habits of the world's longest-living people
List(s) this item appears in: New Arrivals January March 2022
Tags from this library: No tags from this library for this title. Log in to add tags.
Star ratings
    Average rating: 4.0 (1 votes)
Holdings
Item type Current library Collection Call number Status Date due Barcode
Books Books IIITDM Kurnool General Stacks Non-fiction 613 GAR (Browse shelf(Opens below)) Checked out 08.11.2025 0004448

Prologue: Ikigai: a mysterious word --
Ikigai: the art of staying young while growing old --
Antiaging secrets: little things that add up to a long and happy life --
From logotherapy to ikigai: how to live longer and better by finding your purpose --
Find flow in everything you do: how to turn work and free time into spaces for growth --
Masters of longevity: words of wisdom from the longest-living people in the world --
Lessons from Japan's centenarians: traditions and proverbs for happiness and longevity --
The ikigai diet: what the world's longest-living people eat and drink --
Gentle movements, longer life: exercises from the East that promote health and longevity --
Resilience and wabi-sabi: how to face life's challenges without letting stress and worry age you --
Epilogue: Ikigai: the art of living.

Bring meaning and joy to all your days with this internationally bestselling guide to the Japanese concept of ikigai -- the happiness of always being busy -- as revealed by the daily habits of the world's longest-living people

There are no comments on this title.

to post a comment.
LIBRARY HOURS
Mon - Sat : 9:00 AM - 5.30 PM
Library will remain closed on public holidays
Contact Us

Librarian
Central Libray
Indian Institute of Information Technology Design and Manufacturing Kurnool
Andhra Pradesh - 518 007

Library Email ID: library@iiitk.ac.in

Copyright @ Central Library | IIITDM Kurnool

Powered by Koha